WARNING:  This blog is for informational purposes only. We take no responsibility for any injuries or harm that may result from doing anything that this blog describes. It’s essential to consult with a healthcare professional before using any of the products listed in this blog.

Rice has been a fundamental part of many Asian cultures for centuries, cherished not only as a daily food but also as a cornerstone in traditional health and beauty practices. Its versatility and powerful benefits have earned it a place in kitchens and wellness routines across the world.

But what makes rice so special? Beyond being a budget-friendly, easily accessible resource, rice is packed with essential nutrients like amino acids, antioxidants, vitamins, and minerals that support overall health.

In this blog, we’ll explore the many uses of rice, and dive into its amazing benefits for hair, skin, and even gut health. With its low cost and incredible healing powers, rice is truly a magical ingredient for your beauty and wellness routine. Let’s unlock the secrets of this ancient powerhouse together! 

Fermented Rice Water Hair Rinse:

Inspired by the centuries-old tradition of the Yao women in China. The Yao women, known for their stunningly long and shiny hair that often grows over six feet, attribute their hair health to fermented rice water. This nutrient-rich liquid, made by soaking and fermenting rice for a few days, is packed with amino acids, vitamins, and minerals that nourish the hair and scalp.

We experimented with fermented rice water as a hair rinse, and the results were really good!

 
Why Use Rice Water? Rice water is packed with amazing nutrients that our hair loves! It contains amino acids, minerals, antioxidants, selenium, magnesium, folic acid, and vitamins like B1, B6, C, E, niacin, vitamin K, and inositol. It’s also said to help maintain hair colour because of its high vitamin B content, which boosts melanin production, the pigment that keeps our natural colour vibrant.

It also strengthens the hair shaft and prevents breakage. However, balance is key! Rice water is protein-rich, and overuse can lead to dryness or breakage, so it’s best to use it no more than once or twice a month.

How to Make and Use Fermented Rice Water: Here’s a simple recipe for fermented rice water hair rinse.

Ingredients:

  • 1 cup of white rice

  • 4 cups of filtered water

  • A peel from pomelo, orange, or grapefruit 

  • Essential oil (optional)

Instructions:
  • Wash the rice, then rinse it, rubbing the grains between your hands as you go.
  • Discard the rice and keep the water. It’s liquid gold! 😉
  • Add the peel and a few drops of your favourite essential oil to the water.
  • Boil the water for about 10-15 minutes, then let it cool.
  • Store it in a dark place for 2-5 days to ferment.
When you’re ready to use it?
After washing your hair, pour the rice water all over your head, massaging your scalp and soaking your hair.
Leave it on for 20 minutes, then rinse with filtered water.

Rice Mask: A Skin Savior:

Rice’s healing properties aren’t limited to hair care. It’s also a fantastic ingredient for the skin. Our Rice Mask is a luxurious combination of both brown and white rice, carefully cooked and blended several times to achieve the perfect texture.

This nutrient-packed mask is infused with glycerine, honey, and essential oils carefully selected for their optimal molecular weight, ensuring deeper penetration and maximum benefits. The Rice Mask is designed to hydrate, brighten, and rejuvenate the skin, leaving it soft, smooth, and glowing.

Whether you’re combating dryness or dullness, our Rice Mask provides a soothing and restorative experience that’s perfect for self-care days.

The best part? This is provided for FREE to all our clients as part of their at-home skincare routine.

Future Updates: The Healing Powers of Rice.

Our fascination with rice doesn’t stop here. In future blog updates, we’ll explore the benefits of drinking rice water for gut health, sharing stories from clients like Sharon. Sharon has seen significant improvements in her well-being after introducing rice water to her routine, especially after prolonged medication and gut issues.

Stay tuned for more insights into how rice can support your overall health and wellness. From its magical powers for hair and skin to its potential to heal from within, rice truly is a miracle ingredient.

Stay tuned!

Would you like to book a consultation? 

Please read the information on this website’s Home and Treatment Package pages to understand how our service works.

If you think our service is what you have been looking for, please email us the answers to all the questions listed at the bottom of the Treatment Package page.

Menu